Keep a time log for better time management.
"I started keeping track of how I spent my time, logging how many hours and minutes I devoted to different activities such as work, sleep and chores."
"I soon realized I’d been lying to myself about where the time was going. What I thought was a 60-hour workweek wasn’t even close. I would have guessed I spent hours doing dishes when in fact I spent minutes. I spent long stretches of time lost on the Internet or puttering around the house, unsure exactly what I was doing."